Log Blood Pressure
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Systolic / Diastolic
/
Sitting
Standing
Lying down
☕ Caffeine
🍷 Alcohol
🧂 High salt meal
🏃 Exercise
😰 Stressed
😴 Poor sleep
🚬 Smoking
💊 After medication
🍽️ Fasting
🚽 Full bladder
Blood Pressure Categories
Normal<120 / <80
Elevated120-129 / <80
High Stage 1130-139 / 80-89
High Stage 2≥140 / ≥90
Crisis>180 / >120
💊 Medications
No medications added
Blood Pressure Trends
📈 Chart
📋 History
💡 Insights
Week
Month
3 Months
● Systolic
● Diastolic
▬ Normal range
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