Hypertension Manager - Blood Pressure Tracking & Log

Hypertension Manager

Track blood pressure, medications, and lifestyle factors

This tool is for personal tracking only. Always follow your doctor's advice for managing hypertension. Seek immediate medical attention for readings above 180/120 mmHg.
⚠️ Warning:
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Last Reading
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7-Day Average
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Avg Pulse
bpm
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BP Category
0
Readings (30d)
Log Blood Pressure
Enter your reading
Systolic / Diastolic
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Sitting Standing Lying down
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☕ Caffeine 🍷 Alcohol 🧂 High salt meal 🏃 Exercise 😰 Stressed 😴 Poor sleep 🚬 Smoking 💊 After medication 🍽️ Fasting 🚽 Full bladder
Blood Pressure Categories (AHA/ACC 2017)
Normal<120 and <80
Elevated120-129 and <80
High Stage 1130-139 or 80-89
High Stage 2≥140 or ≥90
Crisis>180 or >120
Categories use the higher of the two numbers. This is general information, not a diagnosis — consult your doctor.
💊 Medications

No medications added

Blood Pressure Trends
📈 Chart
📋 History
💡 Insights
Week
Month
3 Months
● Systolic ● Diastolic ▬ Normal range
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No readings yet

How to Use This Tool

  1. Log a reading — Enter your systolic and diastolic values, pulse, and the arm used. The tool automatically classifies your reading (Normal, Elevated, Hypertension Stage 1/2, or Crisis).
  2. Track medications — Add your blood pressure medications with dosage and frequency to keep a complete treatment record.
  3. View trends — Switch to the Chart tab to see your blood pressure plotted over time by week, month, or three months, with the normal range shaded for reference.
  4. Check history — Browse all past readings in the History tab, with color-coded categories for quick assessment.
  5. Review insights — The Insights tab analyzes your data for patterns including time-of-day trends and reading averages.

Common Use Cases