Informational tool, not medical advice. This is for personal tracking only and stays private on your device. Always follow your neurologist's treatment plan. If a seizure lasts longer than 5 minutes, repeats without full recovery between events, or causes injury or breathing trouble, seek emergency medical care.

Emergency Info Card

Seizure first aid: Stay calm and stay with the person. Ease them to the floor and cushion the head. Turn them on their side. Do NOT put anything in the mouth or restrain them. Time the seizure. Call emergency services if it lasts over 5 minutes, repeats, or causes injury or breathing trouble.

Log Seizure

Seizure Type

Severity

Date

Time

Duration

▼ Warning Signs (Aura)

Déjà vu Visual changes Strange smell Strange taste Tingling Rising anxiety Nausea Dizziness Headache

▼ Potential Triggers

Lack of sleep Stress Missed medication Alcohol Illness/fever Flashing lights Caffeine Dehydration Hormonal Skipped meal Physical overexertion Heat/overheating

▼ Post-Seizure Symptoms

Confusion Fatigue Headache Muscle soreness Memory gaps Speech difficulty Weakness Nausea

Sleep Last Night (hours)

0h 12h

7 hours

Stress Level

Low High

5/10

Notes

Today's Medications

No medications added. Add your prescriptions to track adherence.

Seizure History

History

Calendar

Insights

📊

No seizures logged yet

How to Use This Tool

Log a seizure — Select the seizure type (focal aware, focal impaired, tonic-clonic, absence, etc.), set the date, time, and duration, then add triggers and notes.
Track medications — Record your anti-seizure medications with dosages and schedules to maintain a complete treatment history.
Monitor your dashboard — View key stats like seizure count over 30 days, seizure-free day streaks, and recent activity at a glance.
Analyze patterns — Use the Calendar and Insights tabs to spot seizure frequency trends, common triggers, sleep and stress correlations, and time-of-day patterns.
Keep an emergency card — Fill in your diagnosis, emergency contact, medications, and rescue plan so first responders have what they need.
Export for your neurologist — Generate a PDF report or CSV of your seizure log, and use Backup/Restore to move your data between devices.

Common Use Cases

How do I prepare a seizure log for my neurologist? Log each seizure event with type, duration, and triggers consistently, then download the PDF report before your appointment.
How can I identify my seizure triggers? Record potential triggers (sleep deprivation, stress, missed medication) with each event, then review the Insights tab for common patterns.
How do I track seizure-free days? The dashboard automatically calculates your seizure-free days and 30-day seizure count.
Is my data private? Yes — everything is stored only in your browser on this device. Nothing is uploaded. Use Backup to save a copy.