Pace & Speed Calculators
Calculate running, swimming, and cycling paces. Convert between different units and predict performance times.
Running Pace Calculator
Running Pace Results
Swimming Pace Calculator
Swimming Pace Results
Cycling Speed Calculator
Cycling Speed Results
Stride Length Calculator
Stride Length Results
Heart Rate & Training Zone Calculators
Calculate maximum heart rate, training zones, and VO2 max for optimal training efficiency.
Maximum Heart Rate Calculator
Maximum Heart Rate Results
Training Zone Calculator
Training Zone Results
VO2 Max Calculator
VO2 Max Results
Resting Heart Rate Tracker
Resting Heart Rate Analysis
Body Composition & Fitness Calculators
Calculate body composition, BMI, fitness age, hydration needs, and calorie burn for various activities.
BMI Calculator
BMI Results
Hydration Calculator
Hydration Requirements
Calorie Burn Calculator
Calorie Burn Results
Fitness Age Calculator
Fitness Age Results
TDEE Calculator
TDEE Results
Macro Calculator
Macro Results
Body Measurement Tracker
Track your body measurements over time
No measurements recorded yet. Click "+ Add Entry" to start tracking.
Race & Performance Calculators
Predict race times, convert between distances, calculate splits, and analyze power-to-weight ratios.
Marathon Time Predictor
Marathon Time Prediction
Race Time Converter
Race Time Conversion
Split Time Calculator
Split Time Results
Cadence Calculator
Cadence Results
Training & Recovery Tools
Calculate recovery times, workout load, and generate training plans based on your fitness goals.
Recovery Time Calculator
Recovery Time Results
Workout Load Calculator
Workout Load Results
Training Plan Generator
Training Plan
One-Rep Max (1RM) Calculator
One-Rep Max Results
Workout Log
Track your strength training progress
No workouts logged yet. Click "+ Log Workout" to start tracking your progress.
