Medical Tool Suite - Free Health Management Tools

Blood Pressure Category Tool

Enter your blood pressure readings to determine your category according to American Heart Association guidelines.

Systolic Pressure (top number):

Diastolic Pressure (bottom number):

Cholesterol Level Guide

Enter your cholesterol levels to understand your cardiovascular risk profile.

Units: mg/dL mmol/L

Total Cholesterol:

LDL (Bad) Cholesterol:

HDL (Good) Cholesterol:

Triglycerides:

Blood Sugar Level Guide

Check your blood glucose levels against normal ranges for diabetes management.

Units: mg/dL mmol/L

Test Type:

Blood Glucose Level:

Medication Dosage Calculator

Calculate dosages based on weight, age, and medical parameters. Always verify with healthcare providers.

Weight Units: kg lbs

Patient Weight:

Dose per kg (mg/kg):

Frequency per day:

Medication concentration (mg/mL):

Pill Reminder Tool

Set up medication reminders and track your medication schedule.

Medication Name:

Dosage:

Time:

Frequency:

Notes:

Medical Appointment Tracker

Keep track of your medical appointments, doctors, and visit notes.

Appointment Date:

Time:

Doctor/Provider:

Appointment Type:

Location/Clinic:

Notes/Reason for Visit:

Symptom Diary

Track your symptoms over time to help identify patterns and discuss with your healthcare provider.

Date:

Time:

Severity (1-10): 5

Duration:

Symptom Type:

Possible Triggers:

Description:

Pain Scale Tracker

Track your pain levels using standardized pain scales to communicate effectively with healthcare providers.

Pain Location:

Pain Level (0-10 Scale):

0

No Pain

2

Mild

4

Moderate

6

Severe

8

Very Severe

10

Worst Possible

Current Level: 5/10

Pain Type:

Date:

Time:

Additional Notes:

Sleep Quality Tracker

Monitor your sleep patterns and quality to identify trends and improve your sleep health.

Date:

Bedtime:

Wake Time:

Time to Fall Asleep (minutes):

Number of Night Wakings:

Sleep Quality (1-10): 7

Morning Feeling:

Factors Affecting Sleep:

Additional Notes:

Allergy Tracker

Keep a comprehensive record of your allergies, reactions, and triggers for medical reference.

Allergen/Trigger:

Allergy Type:

Severity:

Date of Reaction:

Treatment Used:

Diagnosed By:

Symptoms Experienced:

Additional Notes:

Exercise Prescription Tool

Create personalized exercise plans based on fitness level, goals, and any physical limitations.

Current Fitness Level:

Primary Goal:

Time Available (minutes/session):

Sessions per week:

Available Equipment: Hold Ctrl/Cmd to select multiple

Physical Limitations:

Rehabilitation Exercise Timer

Time your rehabilitation exercises with customizable work and rest intervals.

Exercise Name:

Work Time (seconds):

Rest Time (seconds):

Number of Sets:

00:30

Ready to Start

Set 1 of 3

Basic Vision Test

A simple visual acuity test. This is not a substitute for professional eye examination.

Viewing Distance:

Click "Start Vision Test" to begin

Instructions:

1. Cover one eye at a time

2. Read the letters displayed

3. Click "Next Line" when you can clearly see the current line

4. Stop when letters become unclear or difficult to read

Basic Hearing Test

A simple hearing assessment using different frequency tones. Use headphones for best results.

Volume Level: 50%

Test Frequency (Hz):

Testing normal speech frequencies

Can you hear this tone clearly?

First Aid Guide Generator

Get quick first aid instructions for common emergency situations. Always call emergency services for serious injuries.

Emergency Situation:

⚠️ Emergency Disclaimer: These are basic first aid guidelines only. For serious injuries or medical emergencies, always call your local emergency number (911 in the US) immediately. This tool does not replace professional medical training or emergency medical care.

Medical History Organizer

Organize and maintain your complete medical history for healthcare visits and emergencies.

Personal Info

Medical Conditions

Surgeries

Family History

Full Name:

Date of Birth:

Gender:

Blood Type:

Emergency Contact:

Primary Care Doctor:

Medical Condition:

Date Diagnosed:

Diagnosing Doctor:

Current Status:

Notes/Treatment:

Surgery/Procedure:

Date:

Surgeon:

Hospital/Facility:

Notes/Complications:

Family Member:

Medical Condition:

Age at Diagnosis:

Status:

Insurance Claims Tracker

Track your insurance claims, approvals, and reimbursements to stay organized with healthcare finances.

Claim Date:

Claim Number:

Healthcare Provider:

Date of Service:

Claim Amount ($):

Claim Status:

Approved Amount ($):

Your Copay/Deductible ($):

Service Description:

Notes:

Medical Expense Calculator

Calculate and track your medical expenses for budgeting and tax purposes.

Add Expenses

Summary & Analysis

Date:

Category:

Amount ($):

Provider/Vendor:

Payment Method:

Potentially Tax Deductible

Description:

Health Goal Tracker

Set, track, and achieve your health and wellness goals with progress monitoring.

Goal Title:

Category:

Target Value:

Unit:

Start Date:

Target Date:

Current Value:

Check-in Frequency:

Strategy/Action Plan:

Vaccination Schedule Tracker

Keep track of your vaccination history and upcoming immunizations.

Vaccine Name:

Custom Vaccine Name (if not listed):

Date Received:

Dose Number:

Healthcare Provider:

Lot Number (if available):

Next Dose Due:

Reactions/Side Effects:

Additional Notes: